Move beyond diagnosis to intentional engagement, collective strategy, and post-exit integration. This is not about fixing broken systems. This is about navigating them.
Static diagnosis is insufficient. Real navigation requires continuous reassessment as conditions change. The Compass Framework is a four-layer decision matrix that generates personalized navigation prescriptions.
Map current emotional, cognitive, and physical resources. Your capacity changes daily.
Output: Internal State Score (0-100)
Classify system type and temperature. Track extraction mechanisms and temporal constraints.
Output: System Profile with Type & Timeline
Map financial, time, social, attention, skill, and health resources. Identify critical gaps.
Output: Resource Matrix
Generate specific action plan based on Layers 1-3. Decision logic matches capacity to strategy.
Output: Navigation Prescription
Is system deteriorating, stable, or improving? Has it changed type in past 30 days? Early warning signs visible?
What is system taking? Time, money, emotional energy, health, relationships, autonomy. What is it giving back? Is exchange ratio worsening?
How long in system? How long survivable at current extraction rate? Realistic exit timeline if started today?